There is nothing better than a delicious and healthy pasta dish. Meatless pasta dishes are a great way to keep your diet nutritious and well-balanced. These two recipes are delicious and easy to make. Both use simple ingredients so they are perfect for a busy day or weeknight meal.
50 Easy Healthy Meatless Pasta Recipes
This easy, healthy meatless pasta dish comes together in only 25 minutes. You can use any kind of pasta you like; it just adds to the deliciousness. In a large saucepan, heat oil over medium heat. Add onion and garlic and sauté until softened and fragrant, about 5 minutes. Add tomato paste and a pinch of sugar, stirring until combined. Add tomatoes and their juices, oregano and salt. Simmer, stirring occasionally, for 10 to 15 minutes, or until slightly thickened. Meanwhile, cook the pasta according to package instructions. Drain and set aside. To the sauce, add a sprinkle of parsley, basil, and black pepper. Taste and season with more salt and pepper, if desired. Serve the simple tomato sauce over the cooked pasta with a sprinkle of freshly grated parmesan cheese.
Christmas Italian Pasta Salad Recipe
This quick and easy Italian-style pasta salad is perfect for any part of the year. Start by bringing a large pot of salted water to a boil. Cook the pasta according to package instructions. Drain and rinse with cold water. In a large bowl, combine cooked pasta, halved cherry tomatoes, cucumber slices, thinly sliced red onions and kalamata olives. Make the simple dressing by blending together extra-virgin olive oil, freshly-squeezed lemon juice, minced garlic and a pinch of sea salt. Pour the dressing over the salad and toss to combine. Top with freshly-grated Parmesan cheese, parsley and a sprinkle of oregano. Serve chilled or at room temperature.
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